Achieving fitness means recognizing the interconnectedness of our mental, physical, and spiritual selves.
Our serene meditation space serves as a sanctuary, dedicated to nurturing your body, mind, and spirit.
What is Shamanic Coaching?
It’s an opportunity to resolve issues & transform limiting beliefs into a new way of being. Coaching the whole person (mind, body and spirit) can offer a greater sense of clarity, improved performance and an enhanced sense of purpose in life.
Each session is unique and based on the individual. Some experiences include emotional learning, ancestor work, soul codes, remove energetic blocks, release old energies, Chakra illustrations and more.
Reiki is a nurturing energy healing method that involves practitioners using gentle touch or proximity to channel healing energy. It's designed to bring balance and harmony to your physical, emotional, mental, and spiritual well-being, making it a wonderful choice for anyone seeking holistic healing.
Reflexology is an ancient holistic therapy involving a soothing foot massage that can enhance nerve function, boost energy, improve circulation, and help prevent migraines. By targeting specific points on the feet corresponding to various body areas, it aims to promote overall healing despite focusing solely on the feet.
Sound vibrations communicate directly with the autonomic nervous system through the vagus nerve. Experience mental clarity, stress relief, and rejuvenated inner peace.
Seeking renewed wellness through tarot offers benefits such as increased self-awareness, stress reduction, and clarity on life's complexities. It empowers individuals to make positive changes, fosters emotional healing, and encourages a fresh perspective on challenges.
Used for healing for thousands of years, crystals work through vibration. They balance, energize and break down dis-ease within our own energy field (aka aura), the bio magnetic sheath that surrounds our physical bodies. By linking crystals with the correct Chakra and energy vibration needed, you can achieve a very powerful healing and regain balance.
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Immerse yourself in our transformative atmosphere featuring epic workouts, diverse well-being workshops and BE the best version of YOU.